Train With Us
From your first jab to your first fight. Kids and adults, every level, USA Boxing certified.
Training
Unleash your inner fighter.
For beginners and anyone sharpening the basics. The essential techniques of boxing, taught right.
For serious athletes sharpening technique and preparing to compete. Where fighters are made.
One-on-one with our coaches. For competitors or anyone who wants to move faster.
The Week
Unleash your inner fighter.
5:00 PM – 7:00 PM
Advanced / Strength & Conditioning
5:00 PM – 6:00 PM
Kids Class
6:15 PM – 7:15 PM
Fundamentals
5:00 PM – 7:00 PM
Open Gym
6:00 PM
Advanced Sparring
5:00 PM – 6:00 PM
Kids Class
6:15 PM – 7:15 PM
Fundamentals
10:00 AM – 12:00 PM
Advanced Class
Rest day
Monday – Friday 5:00 PM – 7:00 PM · Saturday 10:00 AM – 12:00 PM · Sunday Rest
220 S Minnesota Ave, Sioux Falls, SD 57104
Go Ahead
Go on, hit the bag. That feeling right there is why people keep coming back. Now imagine it with real gloves, real coaching, and a room full of people in your corner.
